Clean and well-equipped. Owned and staffed by friendly, knowledgeable people who work effectively with clients of any age, size or ability. Whatever your goals, prepare to be challenged in a way that sets you up for success.

As a division 1 athlete, I train here when I come home for winter and summer break. The trainers are flexible with crazy schedules and know how to properly prepare me to compete at the highest level. Each and every trainer is very personable, making the workout environment fun and enjoyable, while keeping it challenging. Highly recommend for high school and college athletes!!

Can’t say enough wonderful things about this place and personal training in general. I never thought I’d ever look forward to exercising, but I do now. I feel stronger than ever and it’s thanks to these wonderful people in this wonderful place that motivate me to be better.

My new happy place! What I like best about Train On Main is that I never feel intimidated, out of place or that I don’t belong there. They are helping me achieve my personal goal of getting back in shape in the best way possible – at a pace that works for me.

I’ve never been a big gym person but, at my age and after a few years of working out I feel I’ve prolonged everything and made me more mobile and healthier. The workout team at Train on Main are professional, curious and flexible. They do an excellent job of mixing things up so you don’t get bored with the same workout. I recommend them highly for their work and dedication.

Was given a gift certificate for my birthday in January. Never have gone to a gym in my 58 years of living. A little anxious in the beginning, but after 2 months i look forward to my sessions ( 2 x’s/ week). All the trainers, both male and female, are great to work with. There is a genuine interest in your well being and no pressure to “look good in the mirror”. Thinking about making a change in your life, this is a great place to start.

My daughter trains here. The team is fantastic. They really are interested in what she is training for so they can give her the best overall personal training workout.

Train on Main is a great experience. The staff is friendly and knowledgeable. They listen to concerns and work with you to fix them! They are also very flexible and were always willing to work with me when I needed to reschedule. After 1 month there I lost 6 pounds and 3 inches overall! Definitely a great place to train!

best personal training gym in the area! If you want to make a change in your life or want to work-out for your competitive sports season or race definitely stop over! world-class customer service.